Fearmongering over DEhydration has created a new problem: OVERhydration

RAEL’S COMMENT:
A funny video but another example of stupid Internet “science”. Almost nobody dies from “hyperhydration” (extremely rare) but a huge number of people die of dehydration, and an even greater number suffer from several diseases because of it, symptoms including headaches, menstrual pain, eyes dryness, blood circulation problems, high blood pressure, kidney stones, etc… Yes, every adult person needs to drink around two liters of water every day; and more if you sweat a lot, either due to exercising or hot weather. Never wait to be thirsty to drink. Drink regularly small amounts of water. Prepare a two-liter container in the morning and make sure it’s empty at the end of the day. Another way to see if you drink enough is to be aware of the color of your urine: it must never be dark yellow, but clear. If it’s dark, you need more water! And remember: WATER …no Coca-Cola or any fruit juice…

 

https://www.facebook.com/watch/?v=10153985225907807

진실을 확인해 보세요.

1973년 라엘이 UFO를 만나 우리의 창조자들에게 전해 받은 메시지를 읽어보세요!

다른 행사들

팔로우 신청하기

라엘 아카데미

you might also like

트럼프의 계정을 복원하는 메타

라엘의 논평: 일론 머스크 효과…

노르웨이의 생태

라엘의 논평: 나무들이 더 많아 졌다! 누가 삼림이 파괴되고 있다고 말했나?

코로나 정보 알림

라엘의 논평: 그리고 80억이 넘는 인구가 있다…

과거의 식민지는 프랑스 군대는 떠나라고 명령한다

라엘의 논평: 좋은 소식이다!