Fearmongering over DEhydration has created a new problem: OVERhydration

RAEL’S COMMENT:
A funny video but another example of stupid Internet “science”. Almost nobody dies from “hyperhydration” (extremely rare) but a huge number of people die of dehydration, and an even greater number suffer from several diseases because of it, symptoms including headaches, menstrual pain, eyes dryness, blood circulation problems, high blood pressure, kidney stones, etc… Yes, every adult person needs to drink around two liters of water every day; and more if you sweat a lot, either due to exercising or hot weather. Never wait to be thirsty to drink. Drink regularly small amounts of water. Prepare a two-liter container in the morning and make sure it’s empty at the end of the day. Another way to see if you drink enough is to be aware of the color of your urine: it must never be dark yellow, but clear. If it’s dark, you need more water! And remember: WATER …no Coca-Cola or any fruit juice…

 

https://www.facebook.com/watch/?v=10153985225907807

Get the truth

Read the messages given to us by our creators during Rael’s UFO encounter in 1973! 

Other events

Follow Us

Rael Academy

you might also like

The brain may be able to repair itself

RAEL’S COMMENT:  So much time lost in regulation, authorization…. while a poison vaccine killing thousands of people is immediately authorized…

Ex-Louvre director faces criminal charges

RAEL’S COMMENT:  Europe always ready to pillage Africa…

India decriminalizes sex work

RAEL’S COMMENT:  Wonderful!

Cancer patients seek damages from Fukushima operator

RAEL’S COMMENT:  It’s just the beginning…