Passing through some important notions of biology, Maitreya Rael focuses this speech on happiness and love, explaining how our body works when we think or when we have emotions – good or bad – and gives important advice to overcome physical pain.
“Breathing is life. And the best way to breathe is to sing. You cannot sing if you don’t breathe. And what we think modify the speed of the breathing, modify the speed of the heart. So, sing as much as you can, sing all the time, it’s not forbidden: it’s not illegal.“
To conclude, Maitreya Rael says: “It’s stupid to cry of sadness. When you refuse to be happy, you don’t create happiness in other people. But when you are happy, when you smile for no reason in the street, when you sing in the street, you make everybody happy: it changes something inside them. Be the happiness you want to spread on Earth and that’s called love. When you really love anybody, no need to talk, you want to cry of the privilege to be alive same time.”
